Fill in the blank: I want to practice _________. Whether its public speaking, gratitude, or eating healthier – you have what it takes to make it happen! — In his new book Peak: Secrets of the New Science of Expertise, K. Anders Ericsson proposes that almost all of us have the seeds of excellence within […]
A simple smile, an act of kindness and showing gratitude go a long way with people, especially in the workplace or on a team. It can be difficult to maintain a positive attitude when dealing with stressful situations and pressing deadlines, but choosing to do so can play a big role in success and stress […]
The struggle is real. It may be week 5, but that shouldn’t prevent you from viewing today (or everyday) as a new opportunity for renewal! Take the advice from Stephen R. Covey, author of The 7 Habits of Highly Effective People®, on how to Sharpen the Saw.