Breast milk is the perfect food for me.

Help my mom eat healthy. Everything my mom eats goes to me.

I know when I’m full. Please pay attention to my hunger and fullness cues.

When I am younger, I need to eat frequently. As I grow, I will feed less.

There are many benefits for me, my mom, and my family.

Benefits of Breastfeeding

For me:

  • Best food for me
  • Decreases risk of obesity
  • Improves immune system, decreases risk of infections like otitis media and gastroenteritis
  • Promotes a better relationship with my mom

For my mom:

  • Better weight loss for mom
  • Promotes mother-baby relationship
  • Reduce mom’s risk of diabetes

For my family:

  • Free!
  • No cleaning
  • No warming
  • Less diaper duty