UCI Wellness Ambassador Updates – January 2020
ACTION NEEDED: Complete the 2020 UCI Wellness Ambassador Registration Form to Recommit For This Year
- Thank you for your enthusiasm and passion for wellness as well as your ongoing commitment to advancing a culture of whole-person wellness at UCI within your workplace. As we prepare to kick-off the 2020 program, we want to make sure we don’t leave anyone out. If you are able to recommit as a UCI Wellness Ambassador for 2020, please make sure to complete this year’s registration form so we can include you on the 2020 Wellness Ambassador roster and meetings.
- Please note: All 2019 Wellness Ambassadors will remain on our Wellness Ambassador email list, unless you opt out, but will not be acknowledged as a current ambassador unless the 2020 registration form is completed.
2020 UCI Wellness Ambassador Kick-off Meetings
- Location: UCI Campus
- Thursday, February 27, 2020: 11:00 am – 1:00 pm
- The COVE – UCI Applied Innovation, 5270 California Ave., Irvine
- Lunch provided. Free Parking.
- RSVP Now
- Location: UCI Medical Center
- Friday, February 28, 2020: 11:30 am – 12:15 pm
- Manchester Pavilion, 211, Orange
- RSVP Now
Wellness Highlights
- 2020 UCI Wellness Ambassador Registration Form Now Available
- Become a 2020 UCI Wellness Ambassador. Re-commit for 2020 and help recruit your co-workers to join you to add additional support for wellness in your department. Download and promote the 2020 UCI Wellness Ambassador Flyer (also attached). More information available on the UCI Wellness Ambassador webpage.
- Diabetes Prevention Program Starting Feb. 3
- UCI employees that have pre-diabetes or are at risk for developing diabetes can join this free CDC recognized program proven to reduce the risk of diabetes. Interested? Complete the UCI Diabetes Prevention Interest Form Now. Visit the DPP webpage for more information.
- 2020 EAP Webinar Schedule Now Available
- Make the most of your UCI EAP benefit. ComPsych Guidance Resources, will offer multiple webinars each month including orientations for supervisors as well as employees and family, and various work-life topics. Visit the EAP webinar webpage for upcoming and past recorded webinars.
- UCI Workplace Stress Study Recruitment
- Researchers at the UCI Department of Informatics recently recruited over 600 UCI employees for a study on stress and computer use at the workplace in less than one day . If you are signed up and are eligible, you will be contacted by the researcher with more details. Questions? Contact Fatema Akbar at fatemaa@uci.edu.
- COMING SOON: New Culinary Medicine Series for UCI Faculty and Staff Launches Jan. 24
- Nutrition is an important part of the circle of wellness, but many lack practical cooking skills that are key to helping implement nutritional recommendations given to them. Based on the UCI Integrative Medicine curriculum, this series will be offered to UCI employees as part of the UCI HR Wellness program presented by UCI Campus Recreation chef and UCI Health Weight Management dietitian. More information and registration will be available 1/17 on the UCI Campus Recreation Faculty and Staff program webpage. Questions? Contact Chef Jessica VanRoo at mailto:jvanroo@uci.edu
- SAVE THE DATE: 2020 UC Walks & UCI Wellness and Safety Fair
- Wednesday, May 13 – UCI Campus
- Thursday, May 14 – UCI Medical Center
Upcoming Events
- Winter Fit Squad Fitness Classes: 1/6 – 3/13
- Winter Yoga Express: 1/6-3/9
- Winter Self-Defense Class Series: Fridays, 1/10 – 2/7; 2/14 – 3/13 (Campus)
- Winter Wednesday Wellness Walks: 1/15 – 3/11 (Campus)
- EAP Webinar: Effective Communication: 1/16
- Winter Staff Intramural 3 vs 3 Basketball League: 1/21 – 2/14 (Campus)
- Healthy Holiday Challenge Results Survey: Due 1/24
- Winter Managing Distress Series: 1/27 – 1/29 (Campus)
- Step Up UCI Team Competition: Ends 1/31
- Year of Yoga: Love Vibrations: 2/1 (Campus)
- UCI Diabetes Prevention Program Launches: 2/3
- EAP Webinar: Loving…You: Boosting Self-Esteem and Acceptance: 2/13
- UCI Health Staff Basketball 3 vs 3 Tournament: 3/7 (For UCI Health staff, held on Campus)
- Weekly WW Meetings: Thursdays, Ongoing (Campus: Current 12-week series 12/5-3/5)
- CPR/First Aid Certification Subsidy: Ongoing (Campus)
- Farmers Markets: Ongoing
- Financial Education Classes: Ongoing
- EAP Orientation Webinars: Ongoing
- ScholarShare Webinars: Ongoing
- Staff Assembly Events: Ongoing
Action Items
- Complete the 2020 UCI Wellness Ambassador Registration Form
- RSVP for a 2020 UCI Wellness Ambassador Kick-Off Meeting
- Promote upcoming events and new resources.
- Make a plan to implement a wellness program in your department for 2020.
- Reach out to your local UCI HR Wellness lead for questions and support.