The Wellness at Home Toolkit provides you as Wellness Ambassadors resources to help navigate challenges and promote safety and health to and your coworkers. As Wellness Ambassadors, your advocacy helps support whole person wellness of our community, especially while many are working from home.
How to use the Wellness at Home Toolkit:
- Customize and send a Coping Survey to identify areas of concern for your team
- Send the PDF files as an attachment or link within an email
- Use the “Wellness at Home” header image and content from the Word files to customize information before sharing
- Present info on slides during a virtual team meeting
Wellness At Home Toolkit
Working Well At Home – PDF (WORD)
Keeping Your Home Safe And Healthy – PDF (WORD)
Daily Prevention Tips – PDF (WORD)
Taking Care Of Your Behavioral Health – PDF (WORD)
Behavioral Health Resources – PDF (WORD)
Staying Active And Well – PDF (WORD)
Eating Well – PDF (WORD)
Financial Well-Being – PDF (WORD)
Virtual Meeting Wellness Guide – PDF (WORD)
Wellness at Home Quick Tips – PDF (WORD)
Coping Survey
Coping Survey Template – Google Form (Instructions)
Additional Resources
Recorded and Upcoming Live EAP Webinars
Integrating Well-being Concepts Into Learning Environments Full Brochure (Flyer)
Healthnet: Adjusting to the New Normal: Resilience and Whole Person Self Care
