SCENARIO:
Carly has been cooped up in her apartment for two whole days trying to meet a work deadline. She’s only left her place twice to get take out for dinner at her favorite Chinese restaurant a block away. She’s restless, uninspired, and craves sunshine.
Carly decides to take a walk in her neighborhood to clear her mind and get some exercise. About 10 minutes into her walk, she stumbles upon Pan Pacific Park and realizes that she doesn’t take advantage of it enough. As she meanders down the path, she notices a brand new walking labyrinth. She decides to give it a try. Along the path, she notices small stones with motivational words written on it. She picks up the stone that says, “You are the best version of yourself” and meditates on the phrase as she continues weaving through the path. She leaves the labyrinth feeling relaxed and recharged.
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