These swaps and positive habits will help you stick to healthy diet. – by Nov. 9, 2018
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These swaps and positive habits will help you stick to healthy diet. – by Courtney Leiva –Nov. 9, 2018
Thanksgiving may be about indulging in mouthwatering entrees and decadent desserts, but it’s important to acknowledge that some of our all-time favorite holiday foods are filled with sky-high amounts of sugar, sodium, and calories. So if you’re looking to stick to a healthy diet this holiday season, there are ways save calories and spare you the holiday pounds.
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