Each year I sign up for the UCI Holiday Challenge, and it has helped me stay focused on getting through the holiday season with some great weekly tips and reminders. Join with me and your UCI colleagues and sign up.
You can also join us on our HWWG Walking Wednesday or Fit Friday walks. Look for our email announcements and add it to your calendar.
Sign up to lead a walk as we are in need of December walk leaders.
Challenge Yourself This Holiday Season. Join the UCI Healthy Holiday Challenge.Don’t wait for the New Year to start your healthy resolutions. Jumpstart your well-being this holiday season with the UCI Healthy Holiday Challenge! Set your own personal goals and practice habits that support a healthy lifestyle throughout the holiday season with your colleagues. UCI Healthy Holiday Challenge – Join NowNovember 18, 2019 – January 10, 2020 Register By: November 18, 2019 Join the challenge, download and print your Personal Goal Tracker, read your weekly challenge emails for tips, resources, and motivation, track your progress, and report your results. All participants will receive: · Weekly emails starting Nov. 18 through Jan 10 with healthy tips, recipes, and resources for adopting and maintaining healthy behaviors · A online starter kit with challenge materials and Personal Goal Tracker · A completion gift and a chance to win raffle prizes (including gift cards and a Fitbit Charge 3) For more information about the 2019-2020 UCI Healthy Holiday Challenge, visit: http://www.wellness.uci.edu/healthyholidaychallenge.html |
Pamela Gordon says
November 8, 2019 at 8:23 amPrizes? I’m in too!
Jessie says
November 7, 2019 at 4:52 pmI’m in! 🙂