We are finishing up our first week of September, and heading into a holiday weekend. September can be one of the busiest times of the year as we prepare for UCI’s academic year to begin, and this year we have additional challenges as we work in a virtual environment. Here’s to being a little kinder to ourselves in Self-Care September.
Self-care isn’t selfish, it’s essential. No-one’s perfect. But so often we compare our insides to other people’s outsides. This month we’re encouraging everyone to be kinder to themselves (as well as others), especially when things go wrong. Self-care increases our resilience and helps us get more out of life. It also helps us accept others as they are too.
Explore more here: https://www.actionforhappiness.org/10-keys-to-happier-living/be-comfortable-with-who-you-are
If you would like to print the calendar, go here: https://www.actionforhappiness.org/media/913601/september_2020.pdf
Jessie says
September 4, 2020 at 4:07 pmThis would make a great desktop background!