Ten Minute Tune-Ups

“Campus Recreation is excited to offer Ten Minute Tune-Ups to your group. One of our experts will join your Zoom meeting to elevate the energy and health of your group for about ten minutes with these activity sessions. Choose one of four topics and we’ll bring our expertise to your meeting.”

Come join team members from HWWG for 10 Minute Tune Up:

Igniting Energy
In this 10 Minute Tune-up our exercise professional, Kali,  will take our group through a full body routine to elevate the heart rate and get the limbs moving. Movement is crucial to our daily health and we are here to show you that it doesn’t have to take a long time. It’s your intention that increases the efficacy. We will combine some breath work with exercise to get you feeling energized and ready to tackle the rest of your day.

Zoom link:

https://uci.zoom.us/j/4486942711

We hope to see you there!!

 

Wanna schedule a 10 Minute Tune Up for your department meeting? Fill out this form.