Do you have a designated home office, a private, quiet space for your work.? Is your personal area now your work area? Are you becoming accustomed to Zoom meetings and Slack chats at the dining table, couch or corner of the bed you call your home office?
Join UCI HR Wellness to Learn how to set up a home office space:
Webinar: How to Set Up Your Home Office Space
Tuesday, April 6
12:00 p.m. to 1:00 p.m.
Ergonomics setup at home. Resources from UCI EH&S.
Zoom Registration: https://uci.zoom.us/webinar/register/WN_xh2AJWT1QCqOMbiBzJwdqQ
Virtual Activity: Yoga
Tuesday, April 20
12:00 p.m. to 1:00 p.m.
Practice easy and fun yoga postures that you can do sitting and standing, in order to keep your spine healthy, and your body feeling spacious and light.
Zoom Registration: https://uci.zoom.us/webinar/register/WN_oNTKj74nSiKfbKS4Iq3cPA
Save the Date
Tuesday, May 4: High Performance Office Work
Tuesday, May 18: Activity: Yoga
And watch out for a Breakaway Moment dedicated to ergonomic ideas and sharing comfy work wear!