The average American gains 1–5 pounds over the holiday season and over time, the weight can add up. Don’t wait for New Year’s Resolutions. Give yourself the gift of maintaining your pre-holiday weight. Join your UCI colleagues to take this year’s 8-week Maintain Don’t Gain Challenge.

Get prepared with the challenge kick-off webinar series from November 7-29, 2017. Sign up for the Challenge by Friday, November 17, 2017. And the participate in the challenge from November 20, 2017 to January 12, 2018. 

For more info check out the Maintain Don’t Gain website.